Have you recently experienced a business or career setback that has left you feeling lost, unsure of your next steps, and wondering if you'll ever be able to bounce back? Do you wonder why is career change so hard? If so, you're not alone. Everyone on the planet experiences setbacks at some point in life, and it's natural to feel upset and discouraged when they happen. But understanding that change is a normal part of learning and growth will shift your perspective. To begin, figure out if you are after a job change or career change. And when you're ready to move on and start something new, consider these steps to help you get back on track and put your past setbacks behind you. Reflect on What Went WrongTake some time to think about what led to the setback. What were the challenges you faced? What mistakes did you make? What could you have done differently? When you reflect on what went wrong, you will identify any patterns or areas where you need to improve. Get Some SupportIf one thing is vital to your ability to bounce back, it’s having a supportive network of folks who want to and are willing to help you through tough times and provide you with guidance and encouragement. Reach out to people you trust and confide in them about your struggles. They may be able to offer you valuable insights and advice, or simply provide you with the emotional support you need to get through this difficult time. Take Care of YouAfter a setback, it's easy to get caught up in negative thoughts and feelings. However, taking care of your physical and emotional wellbeing is important, even when dealing with a difficult situation. Ensure that you get enough sleep, eat well, and engage in behaviors that help you relax and recharge. Learn from MistakesThe fact is, pretty much every setback is an opportunity for growth and learning. Try to take the lessons you've learned from your experiences so that you can apply them to your future endeavors. Use your experiences to make better decisions, and with each choice you make, you’ll become better at it. Be Kind to YourselfIt's natural to feel disappointed and upset after a setback, but it's important to remember that everyone makes mistakes and goes through change. So be kind and try not to beat yourself up over what happened. Instead, focus on the positive things you've accomplished and the progress you've made, and use it as motivation to keep moving forward. Take a BreakIf you're feeling overwhelmed and burnt out, it may be helpful to take a break from work and focus on other aspects of your life for a while (as long as you can afford to). Use this time to relax, recharge, and pursue hobbies or activities that bring you joy so you can return to your work with a fresh perspective and renewed energy. Some people claim that a midlife career change was the best thing that happened in their life. Look for New OpportunitiesOnce ready, look for new opportunities aligned with your goals and interests. This may be a great chance to figure out how to change your life fast. Don't fear risks and trying new things – sometimes, the best opportunities come from leaving your comfort zone. Remember, it's okay to experience setbacks and changes in your career or business. However, it is vital to learn from them and use them as opportunities to grow and improve. When you are kind to yourself, moving on and starting something new in a better place will happen – and you’ll be better than ever in the process. * * * * * * * * * * * * * * * * * * * * * You May Also Like:
About the AuthorMandy Fard is a Certified Professional Resume Writer (CPRW, CMRW) and Recruiter with decades of experience in assisting job seekers, working directly with employers in multiple industries, and writing proven-effective resumes. |
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AuthorMandy Fard is a Certified Professional Resume Writer (CPRW, CMRW) and Recruiter with decades of experience in assisting job seekers, working directly with employers in multiple industries, and writing proven-effective resumes. Archives
February 2025
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