Professional Resume Writing Services Los Angeles (2x Certified)
  • Greater Los Angeles
    and Kern County

  • mandy@market-connections.net
    .
  • Home
  • Services
  • About
  • order now
  • contact us
  • store
  • faq
  • blog
  • Home
  • SERVICE PRICES
    • Resume Prices
      • Entry-Level Resumes
      • Junior Level Resumes
      • Mid Career Level Resumes
      • Accomplished Level
      • Senior Level Executive Resumes
    • Resume Samples 2023
      • Resume Designs 2023
      • Two Column Resumes
      • 2023 Designer Resume Formats
      • Modern Resume Examples 2023
      • Graphic Resume Examples 2023
      • Visual Resume Samples
    • Professional LinkedIn Profile Writing
    • ATS Resume Checker
    • Coaching Services
      • Career Coaching
      • Job Interview Coaching
  • ABOUT
    • Testimonials
      • LinkedIn Recommendations
      • Google Reviews
      • Yelp Reviews
      • Meetup Community
    • Certifications/Affiliations
    • In the News
    • In the Community
    • About Me
  • RESOURCES
    • FIND A JOB NEAR ME
    • Resume Writing Packages
    • eBooks
      • Career Planner
      • Beefing Up Your Career Skills
      • Overcome Imposter Syndrome
      • How to find a job
      • How To Reinvent Yourself Personally
    • Career Podcasts
    • Job Agencies Near Me
      • Recruiters in Los Angeles
      • Recruiters in San Francisco
      • Recruiters in San Jose
      • Recruiters in Sacramento
      • Recruiters in Seattle
      • Recruiters in Portland
    • Free Newsletter Service
  • CALL US
    • Contact Us
      • Discovery Call
      • Consultation Call
  • QUESTIONS
    • How to hire a resume writer
    • FAQ
    • My Quora Answers
    • Privacy Policy
    • Terms of Service
      • Revisions Policy
  • MY JOB SEARCH BLOG
    • The Great Resignation
    • Job Search Ideas
    • Resume Writing Ideas
    • Remote Career
    • Interview Coaching
    • LinkedIn Strategies
    • Career Coaching blogs
    • Learning
    • Employment Services
    • Personal Branding
    • Recruiters
  • Home
  • SERVICE PRICES
    • Resume Prices
      • Entry-Level Resumes
      • Junior Level Resumes
      • Mid Career Level Resumes
      • Accomplished Level
      • Senior Level Executive Resumes
    • Resume Samples 2023
      • Resume Designs 2023
      • Two Column Resumes
      • 2023 Designer Resume Formats
      • Modern Resume Examples 2023
      • Graphic Resume Examples 2023
      • Visual Resume Samples
    • Professional LinkedIn Profile Writing
    • ATS Resume Checker
    • Coaching Services
      • Career Coaching
      • Job Interview Coaching
  • ABOUT
    • Testimonials
      • LinkedIn Recommendations
      • Google Reviews
      • Yelp Reviews
      • Meetup Community
    • Certifications/Affiliations
    • In the News
    • In the Community
    • About Me
  • RESOURCES
    • FIND A JOB NEAR ME
    • Resume Writing Packages
    • eBooks
      • Career Planner
      • Beefing Up Your Career Skills
      • Overcome Imposter Syndrome
      • How to find a job
      • How To Reinvent Yourself Personally
    • Career Podcasts
    • Job Agencies Near Me
      • Recruiters in Los Angeles
      • Recruiters in San Francisco
      • Recruiters in San Jose
      • Recruiters in Sacramento
      • Recruiters in Seattle
      • Recruiters in Portland
    • Free Newsletter Service
  • CALL US
    • Contact Us
      • Discovery Call
      • Consultation Call
  • QUESTIONS
    • How to hire a resume writer
    • FAQ
    • My Quora Answers
    • Privacy Policy
    • Terms of Service
      • Revisions Policy
  • MY JOB SEARCH BLOG
    • The Great Resignation
    • Job Search Ideas
    • Resume Writing Ideas
    • Remote Career
    • Interview Coaching
    • LinkedIn Strategies
    • Career Coaching blogs
    • Learning
    • Employment Services
    • Personal Branding
    • Recruiters

5 Tips to Reduce Stress Before a Job Interview

11/7/2021

Comments

 
Photo of a young lady looking nervous in front of her laptop. There is also a logo from https://www.market-connections.net
Interview Coaching November 7, 2021
5 Tips to Reduce Stress Before a Job Interview
​Interviews are pretty stressful experiences. Even if you’re excited by the prospect of potentially getting a new job, the chances are you’re feeling nervous about being “under the microscope” with your interviewer.
 
Afterall, the person you’re speaking to in this interview is there to judge you. They need to determine if you’re the right person for the role, and that’s enough to crank up anyone’s nerves.
 
If it helps, you’re not the only person to feel stressed before an interview. One study found that around 92% of US adults feel anxious about job interviews. It’s natural.

To Relieve Stress​

Fortunately, there are ways you can reduce your feelings of stress and improve your chances of standing out as a confident future employee. Below are the top five tips to reduce stress before a job interview.

Start with a Mental Dress Rehearsal

​Most career experts recommend practicing a few interview questions with your friends and family members, but you can even go beyond this to prepare a little more.
 
Research demonstrates that experiencing success increases our feelings of confidence, even if we’re just imagining an interview going well.
 
With that in mind, close your eyes and walk through what it might look like if you were to go through the interview successfully, answering questions perfectly every time. Imagine yourself looking calm, prepared, and confident, as you answer question and ace the interview.
 
If you get any sparks of creativity about how you can improve your interview experience, make a note to come back to them later. 

Create the Perfect Playlist

Music has a unique ability to influence the way we feel. You’ve probably noticed this if you’ve ever used a playlist to get your energy levels up for the gym. When you’re preparing for a big interview, your musical strategy should be all about motivation.
 
Choose songs that make you feel good, and play them in the morning before you head out for your interview.
 
It might also be worth setting up a similarly positive playlist for after the interview, so you can wind down again. 

Give Yourself a Pep Talk

Self-affirmation is a surprisingly powerful tool!
 
Most people don’t realize it, but we tend to spend a lot of time putting ourselves down and not as much time building ourselves up.
 
Chances are, if you’re panicking about your upcoming interview, you’re thinking about the experiences that didn’t go so well for you in the past, or you’re telling yourself how hard it’s going to be to compete against other candidates.
 
What would happen if you flipped the script and reminded yourself how great you are instead? Let yourself know that you deserve this role just as much as anyone else.
 
Focus on re-affirming your skills and talents and reminding yourself of what makes you good for this job. You’ll feel better, and you’ll come up with some great ideas on how to respond to questions your interviewer might ask about your suitability for the role too.

Prepare for the Worst

This might seem like a bit of a negative strategy when you’re trying to focus on positivity, but it can be reassuring to prepare for the worst. The reality is the worst thing that can likely happen at the end of your interview is that you don’t get the job.
 
So, ask yourself what you’re going to do if that happens. The answer is probably just “look for something else and try again.”
 
You can also go through some other fears that are worrying you about the interview and come up with ways to prepare for them. For instance, if you’re worried about not having an answer to a question, learn how to cover your tracks when this happens. You could even have an interview cheat-sheet ready in your pocket, just in case.
Plan for What’s Next
Plan something nice for the hours after your interview, so you have something to look forward to when you’re sweating through some tough questions.
 
You can even plan for some productive things to do when the interview is over, like applying for other roles just in case, or talking through the interview process with your friends to make yourself feel better about any hiccups that might have happened.
 
Looking forward to what comes after the interview will stop you from feeling too frozen in fear by the event itself to focus properly.
​Once you’ve done your regular preparations for the interview, try to relieve stress and feel more confident beforehand by using these techniques. This will enable you to focus on putting your best foot forward during the interview itself

About the Author

Mandy Fard is a Certified Professional Resume Writer (CPRW, CMRW) and Recruiter with decades of experience in assisting job seekers, working directly with employers in multiple industries, and writing proven-effective resumes.

Feel free to connect with Mandy Fard on LinkedIn:
https://www.linkedin.com/in/mandyfard/

Please follow Market-Connections Resume Services on LinkedIn: 
https://www.linkedin.com/company/market-connections-resume-services.com

Comments
    An Award medal for being in the Top 50 Resume Writing Blogs for https://www.Market-Connections.net
    Award-winning resume writing services

    Categories

    All
    Career Counseling
    Employment Services
    Interview Coaching
    Job Search Ideas
    Learning
    LinkedIn Strategies
    Personal Branding
    Recruiters
    Remote Career
    Resume Writing Ideas
    The Great Resignation


    Please enter your email address and subscribe to our Job Search Blog. NO SPAM, EVER. PROMISE.:


    powered by Surfing Waves

    Author

    Mandy Fard is a Certified Professional Resume Writer (CPRW, CMRW) and Recruiter with decades of experience in assisting job seekers, working directly with employers in multiple industries, and writing proven-effective resumes.


    View my profile on LinkedIn


    Archives

    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    September 2018
    July 2018
    September 2017

    RSS Feed


    follow us in feedly

    Blog Search: The Source for Blogs
    submit a blog
    submit a blog
    Follow my blog with Bloglovin
    Visit BlogAdda.com to discover Indian blogs
    http://www.sitepromotiondirectory.com

Picture

Contact


Greater Los Angeles and Kern County
310 621 9060
mandy@market-connections.net

Services


  • ​Resume Samples 2022
  • Resume Prices
  • Find A Job Near You
  • LinkedIn Profile Writing
  • Testimonials
  • Free Consultation

Links


  • Home
  • My Job Search Blog
  • Certifications/Affiliations
  • In the Community
  • About Me
  • My Quora Answers
  • Revisions Policy​
Picture
​By using our website, you agree to our Terms of Service and Privacy Policy.
​Providing professional resume writing services for Los Angeles including Glendale, Pasadena, Long Beach, and all other Greater Los Angeles locations. We also provide resumes for all other counties in California including San Bernardino [Riverside, Menifee], Irvine, Santa Clarita, Valencia, Kern County [Bakersfield], Fresno, Visalia, Oakland, San Francisco, San Jose, and more. 
© ​​ Market-Connections Resume Services – All Rights Reserved
Live Chat Support ×

Connecting

You: ::content::
::agent_name:: ::content::
::content::
::content::