Discipline Definition - Define Self Discipline

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Career Counseling July 15, 2020

Discipline Definition - Define Self Discipline

Discipline Definition - Define Self-Discipline

What Is Discipline

There are many definitions associated with the word discipline. Anything from orderly conduct to punishment is on the list. Some people swear by its necessity and others run away from it... I decided to look up the meaning online. Merriam-Webster Dictionary offers multiple ways to define discipline as a noun. I was pleasantly surprised when I noticed that it begins with "Control gained by enforcing obedience or order"... So, there is indeed something to be gained through discipline. That's all I needed to see !

It takes discipline to form good habits

As you know it takes discipline to build good habits and to really get the most out of life. These things work together and while this may sound simple, it is not always that easy.
 
When you have discipline, you will find it easier to commit to performing a certain task. You may have set yourself goals that you want to meet. Discipline does not come naturally and it takes time and effort to build good habits. You can always start with tiny habits and ease yourself into a new system.
 
The thing with discipline is that you do not always see your results immediately. This can be a little daunting to some people, you are putting in the hard work without seeing any results. This can easily make you feel like giving up.
 
Discipline includes self-control and you must stay motivated even after setbacks in order to reach your goals. A great example of this is with weight loss and exercising. You have to be motivated and exercise regularly to achieve results.
 
The best way to form a good habit is by repeating the task or activity over and over again in a disciplined way. The more you do something the easier it becomes. You stop viewing it as a chore and becomes your second nature.
 
Another ingredient to help you form and keep your good habits is that of motivation. You require motivation to stay disciplined. There are many modes of motivation.
 
A way to build motivation is through the desire to change, it comes from deep within you. Once you have this type of motivation your willpower and discipline levels will increase.

​Strengthening Your Self-Discipline

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​Regardless of the nature of your goal, the more control you have over yourself, the more successful you can become.
 
Try these ideas to enhance your self-discipline:
 ​

• Stay in the present. Avoid thinking about the unpleasant activity until it's time.
• When you do think about it, focus on your motivation for the goal.
• Make your task as easy as possible. The smaller the barrier, the more likely you are to perform the activity.
• Make the task enjoyable in some way
• Start on one small part of the task and let momentum help move you forward
• Stick with it. Set a goal for continuous improvement rather than perfection.
• Take it easy on yourself. Feeling bad makes most people less capable, not more capable.

​

Definition of Discipline

Merriam-Webster Dictionary uses two other ways to give a difinition of discipline. They are as follows:

• Orderly or prescribed conduct or pattern of behavior
• Self-Control

​That said, one may may think that developing discipline is about limitations. This thought has probably been reinforced by previous attempts at changing our bad habits. Actually, it can be very empowering to develop discipline. Think back to when you managed to make a change in conduct or pattern of behavior that was successful, how did you feel? When you overcome obstacles and accomplish something with consistent work, you feel like you can do anything.
 
When you are not self-disciplined, you often do not accomplish your goals and feel like you are not worthwhile. You tend to put yourself down more and in general have a more negative outlook on life.
 
Successful people do not get there just because of luck. They make goals, plan how to achieve them, and then develop the discipline to accomplish those goals and plans.  They do fail, they do have obstacles, they may even modify the goals or go in a different direction based on working on those original plans.

If you want to succeed, you need self-discipline. You may want to form good habits such as regular networking, active listening, reading more books, and/or continually taking professional development courses. You can accomplish these goals if you focus on one or two at a time, and consistently act on those goals over time.

Mandy Fard - CPRW, CMRW

About The Author

Mandy Fard is a Certified Professional Resume Writer (CPRW, CMRW) and Recruiter with decades of experience in assisting job seekers, working directly with employers in multiple industries, and writing proven-effective resumes.

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